| **IU = International Unit equals | 0.671 | of an effective equivalent of a milligram | |||||||
| Daily Pill List | |||||||||
| (as of March 1, 2006) | |||||||||
| Reason | Pill | Size (mg) | **IU's | AM | PM | Manufacturer | Efficacy | ||
| Anal health | Glycolax | 10000 | 6710 | 1 | Druggist | Excellent | |||
| High BP | Minoxydyl | 10 | 7 | 1 | 1 | Druggist | |||
| High BP | Corguard | 20 | 13 | 1 | Druggist | ||||
| Cholest | Zetia | 10 | 7 | 1 | Druggist | ||||
| Prostate | Prostene | <> | 2 | 2 | Puritan Pride | ||||
| Saw Palmetto | 80 | 54 | |||||||
| Pumpkin Seed Oil | 80 | 54 | |||||||
| Lycopene | 3 | 2 | |||||||
| Pygeum Extract | 10 | 7 | |||||||
| Bearberry Extract | 5 | 3 | |||||||
| Joint pain | Papaya Enzyme | 15 | 10 | 4 | 2 | GNC | Excellent | ||
| Heart? | Aspirin | 81 | 54 | 1 | ? | ||||
| Gen Health | C | 500 | 336 | 1 | Nature Made | ||||
| Gen Health | Folic Acid | 0.8 | 1 | 1 | Puritan Pride | ||||
| Gen Health | E | 400 IU | 400 | 1 | Nature Made | ||||
| Gen Health | D | 400 IU | 400 | 1 | Eckerd | ||||
| Eyes | Ocuvite | ? | 1 | Baush & Lomb | |||||
| A | 100 IU | 100 | |||||||
| C | 200 | 134 | |||||||
| E | 60 IU | 60 | |||||||
| Zinc | 40 | 27 | |||||||
| Selenium | 55 | 37 | |||||||
| Copper | 2 | 1 | |||||||
| Lutein | 2 | 1 | |||||||
| Gen Health | Cod Liver Oil | ? | Nature Made | ||||||
| A | 1250 IU | 1250 | |||||||
| D | 130 IU | 130 | |||||||
| Oral Soreness | Brewer's Yeast | 500 | 336 | GNC | Excellent | ||||
| Protein | 2000 | 1342 | |||||||
| Thiamin | 2000 | 1342 | |||||||
| Riboflavin | 0.1 | 0 | |||||||
| Niacin | 1.2 | 1 | |||||||
| Prostate | Flax Seed Oil | 1000 | 671 | GNC | See Prostate page | ||||
| alpha-Linoelic Acid | 550 | 369 | |||||||
| Linoelic Acid | 144 | 97 | |||||||
| Oleic Acid | 165 | 111 | |||||||
| Palmitic Acid | 54 | 36 | |||||||
| Gen Health | Centrum Silver | 0 | |||||||
| A | 3500 IU | 3500 | |||||||
| C | 60 | 40 | |||||||
| D | 400 IU | 400 | |||||||
| E | 45 IU | 45 | |||||||
| K | 0.1 | 0 | |||||||
| Thiamin | 1.5 | 1 | |||||||
| Riboflavin | 1.7 | 1 | |||||||
| Niacin | 20 | 13 | |||||||
| B6 | 3 | 2 | |||||||
| Folic Acid | 0.4 | 0 | |||||||
| B12 | 0.025 | 0 | |||||||
| Biotin | 0.03 | 0 | |||||||
| Pantothenic Acid | 10 | 7 | |||||||
| Calcium | 200 | 134 | |||||||
| Phosphorus | 48 | 32 | |||||||
| Iodine | 0.15 | 0 | |||||||
| Magnesium | 100 | 67 | |||||||
| Zinc | 15 | 10 | |||||||
| Selenium | 0.02 | 0 | |||||||
| Copper | 2 | 1 | |||||||
| Maganese | 2 | 1 | |||||||
| Chromium | 0.15 | 0 | |||||||
| Molybdenum | 0.075 | 0 | |||||||
| Chloride | 72 | 48 | |||||||
| Potassium | 80 | 54 | |||||||
| Boron | 0.15 | 0 | |||||||
| Nickel | 0.005 | 0 | |||||||
| Silicone | 2 | 1 | |||||||
| Vanadium | 0.01 | 0 | |||||||
| Lutein | 0.25 | 0 | |||||||
| Lycopene | 0.3 | 0 | |||||||
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